Introduction to Squat 10 2 2009
If you are looking for information about Squat 10 2 2009, you have come to the right place. Squat
Squat 10 2 2009 Comprehensive Overview
See how Mark Bell used DH protocols to lose 50 pounds of fat - http://dh.tl/MarkBell www.SuperTrainingGym.com Speed 160kg 5x5 180kg x5 - PB 140kg x18 (no video but BRUTAL) Working sets of
Squat
Summary & Highlights for Squat 10 2 2009
- My 3
- This was a 3 rep, 5lbs PR over Cycle 1, Week 1 so I'm happy.
- PR. Prep for PA States.
- A single and a walkout.
- Steve Kuclo
We hope this detailed breakdown of Squat 10 2 2009 was helpful.