Understanding Squat 6 11 2010

Let's dive into the details surrounding Squat 6 11 2010. Squat

Key Takeaways about Squat 6 11 2010

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  • November 22,
  • squat 6-19-10 (11).MOV
  • Hit a 20lb personal record tonight. I think I'm a little high.
  • Squat

Detailed Analysis of Squat 6 11 2010

November Worked up to the programmed weights and reps. Felt really good. I need to work on getting my hips open in the hole with straps ... squat 6-5-10 (11).MOV

6/10 squat 3

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