Exploring Squat Training 25 11 09

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  • Day
  • 2009-11-10 - Squat - 25x100kg.
  • This video was uploaded from an Android phone.
  • Juggernaut Method 3's Wave Realization Phase.
  • squat

In-Depth Information on Squat Training 25 11 09

130kg x 8. 9-25-11 Workout B - Squat Time for a 0:00 - intro 0:53 - research gaps & limitations 5:40 - footwear 7:05 - the problem with specificity 12:58 -

squat

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